It’s time to talk about how we’re feeling...4 February 2021 (by admin) |
Today is Time To Talk Day.
Lots of us currently feel worried or anxious about the coronavirus situation, as well as experiencing loneliness.
Here are some helpful tips on supporting your friends, family and yourself through this stressful time.
This week is also a focus on children’s mental health – along with adults, we know that the ongoing pandemic is having an impact on children experiencing stress, anxiety, depression and other issues.
- Immediate help is available in a crisis – anyone of any age can receive support 24/7 by calling the Nottinghamshire Foundation Trust Mental Health Helpline on 0300 303 0165
- Get useful free resources on supporting children here
